Understanding Coaching Outline of the workshop By the end of this workshop, you will be able to: - Describe the role coaching can play in your team or business - Understand what coaching is and isn't - Identify the benefits of coaching - Recognise the qualities of coaching - Understand different Coaching models and which […]
Managing Performance “Can I have a word in my office? Or can I see you tomorrow morning?” The words play over and over in my head before even getting into the office. I’m already concerned about what my manager is going to say. What have I done wrong? Am I in trouble? When your manager […]
Join Our FREE Lunchtime Learning Financial Wellbeing Event! Ready to take control of your money and stress less about your finances? Our online Financial Wellbeing event is here to help you understand your money and build a healthier future. We will be covering 2 different aspects, financial planning and financial wellbeing (how do you feel […]
Mental Health First Aider Course Online Below is the outline of the learning outcomes across 2 days online. The dates and times are: 11th and 12th February 2026, 9.30am - 5.30pm each day. You must attend both days to complete the course. As an MHFAider you'll be able to: Recognise those that may be experiencing […]
Mental Health First Aider Course Online Below is the outline of the learning outcomes across 2 days online. The dates and times are: 16th and 17th March 2026, 9.30am - 5.30pm each day. You must attend both days to complete the course. As an MHFAider you'll be able to: Recognise those that may be experiencing […]
FREE Lunchtime Learning - Feel good with your finances pre-tax year end Wednesday 25th March 2026 12pm Money doesn’t grow on trees! Oh, we wish it did! But would your troubles be over with ready-made cash on the tree? Yes, you could buy anything you wanted when you wanted too, BUT would it make […]
Mental Health Skills for Managers 14th May - 1pm until 5.30pm To create a mentally healthy, productive workplace, it’s vital to build supportive relationships between managers and team members. When workplace leaders, managers, and colleagues have the right knowledge and tools, they can better support their team’s mental health. Mental Health Skills for Managers will […]
FREE Lunchtime Learning - HR, P&C and L&D professionals Wellbeing for all 15th May 12pm until 1pm Despite the increased visibility and support around mental health in the workplace, many individuals and organisations continue to struggle while the underlying challenges remain unchanged. People are still overloaded. Teams are still overwhelmed. Leadership and HR are […]
FREE Lunchtime Learning – The Big C – Cancer 18th May 2026 - 12.30pm until 1pm CANCER!! I know it sounds like I'm shouting it, doesn't it? Well I am. How do you feel when someone says the word, Cancer? I've never heard anyone say it's a good thing. I have always hated cancer, but […]
FREE Lunchtime Learning – Understanding Menopause 20th May - 12.30pm until 1pm What is Menopause and why do we need to know about it? Those of us who are going through it will tell you, but isn't it good to know about it before it happens to you or someone you love. I don't remember […]
Online Mental Health First Aiders (MHFA) For Managers 28th and 29th May - 9.30am until 5.30pm both days. Below is the outline of the learning outcomes across 2 days online. You must attend both days to complete the course. Course Outcomes: Recognise when a team member may be experiencing poor mental health and provide early, appropriate […]
Difficult or Challenging Conversations 13th July - 9.30am until 1pm How do you feel when you had to have a difficult conversation? Nervous? Anxious? Nothing? We all go through different feelings when having challenging conversations. The first place is to start with yourself. What’s happening with you? How are you feeling? Our mind needs to […]